Your pregnancy progress is described in your maternity record You have a positive pregnancy test in your hand? Two lines show that your whole life is about to change. Exciting
That's why you should avoid some foods during pregnancy! When eating during pregnancy and when preparing food, you should follow a few rules
Omega-3 fatty acid Omega-3 fatty acids are essential fats in the diet. This means that the body needs them for metabolism, but cannot produce them itself.
First things first: the Louwen diet is not designed to help you lose weight during pregnancy, but rather to help you prepare optimally for pregnancy.
Towards the end of pregnancy, from around the 36th week of pregnancy, a hay flower steam bath should loosen the pelvic floor. It is said to help relax the muscles and
Seeing the baby move for the first time. This is a great highlight. The ultrasound during pregnancy makes it possible. Also the
