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Why the pelvic floor is more than just muscles Relaxing the pelvic floor - more than just muscles Many women associate the pelvic floor primarily with physical strength
The so-called baby blues is a depressive mood that many women experience after giving birth. Up to 75% of mums experience this low mood. In most
I've heard many new mums sigh: "When can I finally start my exercise programme again?" And they don't mean the postnatal gymnastics or
Postpartum psychosis (PPP) is one of the most serious psychological crises after pregnancy. Fortunately, this illness is also the rarest.
Around one in three children in Germany is now born by caesarean section. This leaves the mothers with caesarean section scars that need to be taken care of.
It could all be so beautiful. At eight weeks old, little Stella-Sofie is a real bundle of joy. She cries very little, drinks well and always shows
"Congratulations! When will it be time?" Many a new mum has heard sentences like this. This is usually followed by an awkward silence, because it's possible that
There are lots of little tips and tricks with a surprisingly big impact that can make your life easier after the birth of your baby if you are in the
It is not so easy for mums to tell the difference between a blocked period and when there is simply less flow for a few hours. When
Midwife Katharina explains what lochia is all about after the birth and what you need to be aware of. Postpartum discharge is one of
The midwife blog helps pregnant women and new parents to feel more secure and self-confident. To this end, midwife Katharina shares her knowledge and many years of experience. You can discuss our articles in our community group on Facebook.
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